Reviewed as one of the top Postnatal DVDs in FitPregnancy Magazine!
New Mommy Makeover is a result-proven, realistic approach to help you lose weight and counter the effects of pregnancy.
This progressive three-phase system is designed with varying intensity options, constantly challenging your body to avoid plateaus and beat the boredom!
The Videos include multiple fresh and fun workouts that allow you to advance at your own pace, which leaves you feeling confident and successful.
Completing NewMommy Makeover is an easy to follow nutritional guide from Mary Brown, MS, RD, LDN, who specializes in pre and post natal nutrition.
This essential piece of the puzzle along with the Videos provide you the tools necessary to become a healthy mom who feels good, looks good, and is full of energy!