Reviewed as one of the top Postnatal DVDs in FitPregnancy Magazine!

Each Phase includes:

  • 1) 3 fresh and fun workouts that allow you               to advance at your own pace, which leaves          you feeling confident and successful.

  • 2) 3 fat-blasting cardio interval workouts (PDFs).

  • 3) Custom PostNatal Nutrition Plan (PDF)

NMM Phase 1.jpg

$14.99

Phase 2.jpg

$14.99

$14.99

When you purchase the complete New Mommy Makeover System Phase 1,2&3 you will receive:

  •  9 fresh and fun workouts that allow you to advance at your own pace, which leaves you feeling confident and successful.

  • Custom PostNatal Nutrition Plan (PDF)

  • 9 Fat-Blasting Cardio Interval Workouts (PDF)

  • All about the "Core"  bonus video

  • Free bonus “Short on Time “10 Minute Workout (PDF)

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Phase 2.jpg
NMM Phase 1.jpg

$29.99

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